Reading is a fantastic way to relax, recharge and reach into fabulous new worlds. Reading has many therapeutic benefits but sometimes, and especially for beginners, the idea of picking up a book can be daunting. If this sounds like you then Micro Fiction is a great place to start.
Reading and your Recovery Journey
Reading books can help aid recovery from the following, and more:
- Mental Illness
- Addiction
- Trauma
How can reading help me recover?
Whatever you’re recovering from, reading can help by providing an escape from the world around you. It is also a productive hobby that can help you feel more fulfilled. Don’t be put off if you’re not very good at reading, there are plenty of books for beginners and resources to help get you started. Try choosing a book that will spark your interest, there are so many different genres to choose from.
Useful Resources:
Read Easy is a not-for-profit organisation that recruits, trains and supports volunteers to give one-to-one tuition to adults who struggle with reading.
The British Dyslexia Association (BDA) is the voice of dyslexic people. We aim to influence government and other institutions to promote a dyslexia friendly society that enables dyslexic people of all ages to reach their full potential.
Read, Write, Recover 